Neighborhoods Brother’s Legacy Carried on at Fit Sol Gym June 7, 2022 0 Comments For Jonnie Ellis, fitness is a lifestyle. Read More
Uncategorized, Voices Claire Purnell: Moving Towards Mental Wellness May 21, 2022 0 Comments One of the group fitness studios where Read More
Neighborhoods, Uncategorized Lady of the Lifts: A Weightlifting Odyssey March 26, 2022 1 Comment It can be challenging to expand into Read More
Neighborhoods, Uncategorized Stretch and Play the StretchLab Way July 21, 2021 0 Comments One of the most neglected parts of Read More
Community, Uncategorized Let’s Finish Strong (or 5 Ways to Get Through Six More Months of “This”) January 4, 2021 1 Comment Yay! It’s a new year, finally! Hey Read More
Uncategorized Getting Functionally Fit September 23, 2020 0 Comments If you’re a Northside resident like me, Read More
Neighborhoods What’s up with Elderberry? August 25, 2020 0 Comments You may have heard of Elderberry Tea Read More