You may have heard of Elderberry Tea or seen Elderberry Gummies or Syrups in the store, but what exactly is it and how does it benefit you? Elderberry, or Sambucus Nigra, is […]
Living a life with as much truth, passion, love, and adventure as I can! Allowing myself to feel the ups and downs, the grounded and not so grounded, the love and beauty within us all and trying not to take a second of it for granted. We all wander but none are lost for your beauty lives within, just sometimes it’s harder to see.